FACILITIES
Our gym is kitted with a wide range of equipment to ensure you get the most out of your workout. We constantly introduce the latest equipment to our gym to keep your workout fresh and exciting.
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RESISTANCE TRAINING​
We offer a wide range of free weights up to 80kg along with benches for you to incorporate into your strength training routine.
You can use free weights for a number of different exercises which will benefit more than one muscle group as you will use stabilizing muscles to help perform each movement.
Suitable for all levels, free weights are a very versatile and a great way to add resistance into your workout. If you've never used free weights before or are after some new inspiration to mix up your routine, chat with a member of staff
CARDIOVASCULAR
Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.
We have a range of cardio equipment at Genetix including treadmills, cross trainers, exercise bike, and stair masters.
More ways to do cardio - Sled Push, Tyre Flips, Tyre Hammers and many more
STUDIO ROOM
Our dedicated functional Freestyle™ areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines.
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OUR FUNCTIONAL AREA
WHAT WILL YOU FIND IN THE FREESTYLE AREA?
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KETTLEBELLS
AB ROLLER
POWERBAG
MEDICINE BALL
DUMBBELLS
PLYOBOXES
DECLINED BENCH FOR YOUR AB WORKOUT
PHYSIOTHERAPY
Is a pain or movement issue stopping you from getting on with life?
Click here to find out more about how I can help you
TAN ROOM
Keep your skin looking tanned and fresh.
We also have tanning lotions available in store for you
GROUP EXERCISE
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of class trainers that are a great complement to any training programme.
Click here to view our trainers profile